I provide private mindfulness coaching via Zoom for individuals seeking to deepen their mindfulness practice, navigate life challenges, or manage a challenging mental or physical diagnosis.

One-on-one coaching offers personalized guidance and support, allowing for a deeper exploration of individual needs and goals. It helps individuals develop a stronger understanding of mindfulness, manage stress and emotions, and cultivate greater well being and self-awareness. This tailored approach is particularly effective for those seeking to address specific issues or achieve personal growth. CONTACT ME TO LEARN MORE